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Breakfast very important role in providing energy to one day operate efficiently, but by habit or busy that sometimes we tend to overlook this important meal. Today, with the theme of delicacies for breakfast, I will send to you how to bake potato - a nutritious delicacies that you do not need to take too much time to prepare. You ready, let us into the kitchen and learn how to bake fries.
Prepare materials for bread fries:
- 1 kg potatoes
- 2 purple onion, 1 bunch coriander
- 3 eggs
- 1 teaspoon cumin
- Paprika 1/2 coffee, 1/2 cafe pepper
- 1 cafe canola oil, salt 2 cafe
- Cooking oil
How to make potato pancakes is not difficult, you follow one couple following actions:
Potato peel and bring back washed, cut potatoes into thin pieces and place in steamer or boiling.
After ripening potatoes, you give up a bowl potato puree and beams. Should beams such as hot potato will easily done more.
Peeled red onion, chopped.
Coriander picked and washed, chopped.
Eggs for the bowl and are used MOT routed.
The next step is for the scallions, coriander, cumin, paprika, pepper, canola oil and salt into a bowl potato puree was nasty.
Mix very well to the spices and potatoes are blended together.
Spoon potato mixture potatoes divided into equal portions, then pressed flat balls forming the cake.
After creating the cake is done, you dip bread into the bowl of eggs.
Fried bread
North pan on stove, heat 1 little oil and fry the bread. Fry about 3 minutes, the underside yellow cake, you turn over and fry the other side. Do the same for the rest.
When the bread has a pleasant aroma and golden color, lined cake layer disc oil blotting paper.
With a few taps pretty quick, effortless and time you can prepare a delicious dish appealing for the whole family. Potatoes quite good for health, so making these foods into meals not only provide abundant energy source, but also helps protect your health and family avoid some risks, such as: slimming, slowing the aging process, cancer ...
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