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Showing posts with label nutritious food. Show all posts
Showing posts with label nutritious food. Show all posts

Sunday, October 11, 2015

From these simple ingredients, not fussy and did not even complicated that you still have a delicious, exotic and full of nutrition for the whole family. Go with the asparagus, the raw material today I will send to you a tasty fried dishes extremely easy. And if you're worried because you are cooking with a bit clumsy and poor, the pork fried asparagus dishes will be a good choice for you.

Raw materials for processing pork sauteed asparagus dishes:
  1. 1 bunch asparagus
  2. 100 grams of lean meat
  3. 1 garlic
  4. Spices: Seeds seasoning, soup, soy sauce

Steps pork sauteed asparagus dishes:

Peeled garlic, minced

Asparagus remove the old root, about 1/3 from the origin, breaking songs, stripped of fiber (if any) and carried away clean.




North pot of water on the stove, boiled and blanched asparagus over boiling water. You quickly blanched asparagus into a bowl and let cool water with a few ice cubes, a few minutes then picked shoots out.

Wash and cut the pork into bite size pieces, marinate with seasoning seeds ½ and 1/3 soup.

North pan on stove, heat 1 little oil and place in non-aromatic garlic, followed by the meat on the island and then hunt for asparagus on the same island. Saute under high heat to be green vegetables crunchy and has a smooth, tasting the spices to taste, add a little soy sauce (if you like). For quick asparagus blanched nine and you also gone up when you do not sauteed asparagus fried too long then, about 3 minutes to turn off the stove and for a disc to enjoy it.




Asparagus must still unfamiliar with many meals and may you never enjoy the taste of vegetables, then today you just bought, just to feel the taste just is to change your diet. Revealing this to you very good vegetables for health, while still crunchy delicious food, too, appealing.
As the mother was aware, Gac is one additional material a very large amount of vitamin for the body and good for the eyes. To eyesight best baby, best flair, the mother should add this component since the unborn baby. Moreover, Gac also help nullify the 75% of carcinogens, prevention of cancer such as breast cancer, prostate cancer .... thanks to high levels of vitamin E, Lycopene, carotene, Omega 6, Omega 9 ... And digestive system, cardiovascular protection was very good with the micronutrient content in the beet. So for the election mother have good skin, good resistance, and especially to the fetus have good eyesight, Cuisine family would like to introduce you to the exciting dishes Gac way to increase her nutritional menu vote!

Ingredients to make steamed beet sugar include:
  1. 1 Gac fruit
  2. 3 tsp sugar




How do steamed sugar beet as follows:

Choosing good Gac: You should choose Gac ripen naturally, have skin plump, bright red is always more vitamin A. Gac may be preserved so long, you can leave a few days after the new beet processors but in order to maximize the amount of vitamin A and other nutrients in the beet, you should use soon.

Use duo Gac fruit knife, peel Gac took part intestine. You can stripped before being steamed beet seed, or it may give seed to the marinated beet together. Gac on 1 bowl for bowl.




3 teaspoons of sugar into a bowl Gac, depending on the taste of fresh food that you can adjust accordingly sugar. Then the pot steamed for about 30 minutes to get.




So you've finished dish steamed Gac attractive way. Alternatively, you can substitute sugar with honey, dish also works similarly. Ideally, you should use the dishes while still hot to promote the work Gac oil best for your body.
Stage is when the body gourd sisters need most attention to nutrition, food choices appropriate to not only nourish but also safe for pregnant mothers, unborn baby good. Lotus seeds are rich in calcium, protein, vitamins, phosphorus .... Additional effects heart, kidney, spleen facilities, fixed satellite, sedation, which uses nursing care, handy location. Oysters cooked lotus seed is one of the perfect combination, has a tonic effect blood, nerve tonic, kidney, spleen conditions for pregnant women ... to have more effect safe pregnancy, promoting the development of the infant brain children.

Raw oysters cooked soup of lotus seeds include:
  1. Oysters live: 50gr
  2. Lotus seeds: 20gr
  3. Sticky rice: 10gr
  4. Rice: 20gr
  5. Carrots: 1/2 tubers
  6. Mushrooms: 30gr
  7. Scallions, laksa leaves, shallots
  8. Cooking oil, sugar, salt, fish sauce ....

How do oysters cooked lotus seed soup as follows:

Mix glutinous rice and glutinous rice, then soak in cold water 1-2 hours before cooking to soften.




Lotus seeds hulling, you can quit using toothpicks lotus mind not sharp reverse thrust up from under lotus seeds, lotus mind will emerge out. Thus, when the porridge will not get bitter and add delicious ingredients.




Carrots peeled, diced.

You wash the rice to clean, put them in the lotus seeds, carrots and enough water placed on a stove, and security into porridge.




Trim the root mushrooms, you soak with 1 bit for white flour, then rinse, drain, then you diced.




You practice and laksa leaves washed, drained and chopped.

Preliminary processing oysters: You clean oysters, then, using a sharp knife along the edge of the oyster pan one way, the spleen gradually inside and emphasize the bark extract, extract the meat, chopped.




Onion peeled, washed, crushed, minced. Then you non-aromatic onions with 1 little oil, then pour the oyster mushroom and meat was chopped into stir-fried, seasoned with 1 teaspoon fish sauce and 1/2 tablespoon salt.

You mix oysters and mushrooms sauteed in broth has cooked, about 10 minutes more security, then turn off the heat. Ladle soup bowl, sprinkle with scallions, laksa leaves, onion on. Porridge will taste better when using hot time.



Tuesday, October 6, 2015

The combination of great ingenuity and the material is an attractive option of the chef or housewife sister. Do you remember the small tofu dish chocolate puddinh they were introduced in previous articles not? You still remember the taste of dishes, but delicious. And today, continuing with new combinations, let's come with tofu Fried cheese sandwiched.

Material prepared for clamping cheese tofu Fried:
  1. 4 Cover sized tofu
  2. 4 pieces of bacon
  3. 4 pieces cheese
  4. 1 egg
  5. Salt, cooking oil, flour and flour Fried

Steps clamp tofu Fried cheese

First, we will take a few basic steps to prepare this delicious dish.

- Eggs you for the bowl and smashed them.

- Flour and Fried dough bowl or plate to the deep. Me is going to have to separate each jog.

With Tofu

1 pot of water on your stove north, then to the beans boil and boil over. You need to add salt during boiled beans. Take them outside for cold beans out tray.




The next step is to use a knife and slit one side of the street under cover parking and dexterity for 1 piece of bacon and cheese into the chicken pieces to make workers.

Implementation in turn until the end.




After having worked as a finish, the cover you for this via disk tofu flour, flour flip smart to stick around tofu.

- Next, dip the bowl of tofu through the beaten egg and finally roll tan through Fried dough.

- North pan on stove, add oil and heat for the fried tofu into all these aspects.

To save time and finished the tofu tasty, attractive. You should use a deep pan for frying.

- After frying has finished, you pick the beans cover this out to drain.




And only in a relatively short time you've done an extremely attractive fries before. When you eat, you cut the tofu into pieces, for a disc and decorations. Rum crispy chicken pieces outside, in fresh plus your delicious dress of bacon, cheese fat little leopard was great.




Tofu Fried cheese wrap yourself today introduced just one of the many delicious dishes from tofu. Do not miss your chance for additional bagged some formula or. A little tinkering, variations, none other creative you will bring a breath of fresh air for more delicious family meals - supplement - exotic.

Monday, October 5, 2015

In shrimp contains many vitamins, including vitamins A and D are important for children's bone shrimp dish should be the choice of many infant mother love. However, due to busy work, but rarely have time mother shrimp processing into many delicacies. Procession which is the choice of the mother for many relatively safe, dry, less infection, may for long but high nutritional value. How do baby shrimp pemmican just delicious, while also saving time below will help the mother offline!

Raw materials preparation:
  1. 1 kg fresh shrimp kind to
  2. Lemongrass: 2 plants
  3. Spices: Cooking oil, beet oil, fish sauce, seasoning seeds

Processing

Shrimp washed, leave the child. You bring steamed shrimp with lemongrass 1 low (this way will retain most sweet fresh taste of shrimp). When steaming, you should note that the small fire to boil water to avoid savory shrimp loss.




After nine shrimp, you pick up shrimp, peeled, leaving the legs, head shrimp, black filter part only in the back, just keep the shrimp meat.




Shrimp in retirement remains very fine or blender to grind. But if you have time, you should still leave the procession and tastier shrimp will not be crushed too.




You mix a little oil on the meat Gac shrimp (prawn meat Gac oil will not be clumping when roasted and salted shredded shrimp will have better taste). North pan on stove over medium heat, pour the shrimp, stirring arm. When rang up a spoon to avoid rubbing the shrimp meat lumps. Time 10-15 minutes to avoid fried shrimp too harsh and lose quality.




Let dry shrimp shrimp paste in a sealed container, uncompressed procession, just until full stops.

So you've finished dishes baby shrimp and shrimp paste that is easy not to do!




Tip: To eat porridge with shrimp pemmican, a hint to the mother that's just feeding with carrots, cool sweetness of carrots will add flavor of shrimp dishes. In addition, you can use one of more other vegetables like spinach, malabar nightshade vegetables, cucurbits.

Sweet flavor and beautiful color of shrimp procession will certainly attractive little taste of home you. How do baby shrimp procession will be one interesting suggestion if you want to change your baby's taste.
Last time, Cuisine family has guided the mother how to cook delicious porridge for the baby salmon. And today, I will continue to share the recipe for porridge mother to baby tomatoes also extremely delicious and nutritious.

Ingredients for tomato soup
  1. Rice: 50 grams
  2. Glutinous rice 1 small handful
  3. Tomatoes: 1 small fruit
  4. Eggs: 1 eggs
  5. Spices: salt, fish sauce, seasoning salt
  6. Sesame oil
  7. Scallion

How to perform infant tomato soup

For rice and rice simmered in a pot with water, (and you should use a pressure cooker to security for the fast).

Tomatoes washed, seeded, finely grenadine.

Beat egg bowl, chopsticks defeated yolks and whites.

When nearly cooked porridge, tomatoes and eggs, stirring, tasting spices to taste, cover again until the soup puree completely. For porridge bowl, sprinkle with a few stalks scallions on top for extra beautiful and taste of the dish, mix with 2 tablespoons sesame oil.




Tomato rice soup again just beautifully fragrant medium by mixing red tomato with yellow of the egg, will inevitably bring your baby's appetite.

I wish you success with tomato soup.

Sunday, October 4, 2015

The day before you have successfully implemented green corn chicken soup nutritious baby before? Today I continue to introduce to you a very attractive dish mile for baby ahead. But dare not only your child but the whole family will love this dish always mesmerizing. Let yourself explore any way chicken cream soup.

Ingredients for cream of chicken soup consists of:
  1. 70g butter
  2. 1 onion, finely chopped
  3. 3 chopped carrots
  4. 3 tablespoons flour
  5. 1.5 liters chicken
  6. 3 branch cilantro, vegetables thyme, finely chopped 3 celery stalks
  7. 1 cinnamon leaf
  8. 500g boiled chicken or shredded Status
  9. 2 tablespoons fresh cream
  10. Salt and pepper

The steps are the cream of chicken soup:

For melting butter in a saucepan and place carrots, onions and celery in light island in about 10 minutes.




Sift the flour into the pot of butter are being modular. Then the chicken broth into the mixture and boil. You remember skimming during cooking to get the perfect taste.




Sprinkle smell, vegetables and thyme and cinnamon in a saucepan and boil the soup over low heat about 15 minutes

Add chicken to the pot and bring to boil.




Let the cream, salt and pepper into the soup pot and stir. Off the kitchen, then sprinkle some herbs that you can enjoy.




How to make chicken soup a little cream while enjoying sophisticated but you will be surprised by the taste greasy but not a bit fed up of this dish there. You can also swap your home for chicken corn cream soup with very attractive anymore. Good luck.
In a cold rainy day, hot bowl of soup pasta with flavor to the dish delicious, nutritious connect all members of the family. How simple pasta soup below will help you and your family to enjoy great food with them! This juicy chicken, a cool bar, a variety of colors from vegetables will make your family like charm.

Ingredients for pasta soups include
  1. 200 grams of pasta
  2. 150 grams of chicken (breast meat and leg meat or family depending on your preferences)
  3. 1 carrot, 1 onion
  4. 50 grams of peas, 50 grams of sweet corn were removed cores.
  5. 800 ml broth (can use chicken broth, broth)
  6. Spices: salt, pepper, seasoning seeds, olive oil

Recipes pasta soup

Chicken washed with dilute brine, drain.

You give boiled chicken with cold water. Cooked chicken, you take out to cool and then shredded or diced.




You boil a pot of water, add 1 teaspoon of salt and the pasta in lightly cooked, about 2-3 minutes to get (do not boil pasta to the soup cooked pasta would not be crushed), you picked up a basketball nui, drained.





Carrots peeled, washed, diced.

Onions peeled, washed, diced.




Peas, corn, rinsed, drained.

You heat the 2 tablespoons of olive oil in the pot, carrot and onion stir-fry. Saute until the onions carrots and slightly soft then you tear chicken broth together, corn, peas into the boiling pot. You wedge into 1 teaspoon of raw material granules.

Raw boil again, then you have the whole mountain to lightly cooked, tasting the spices, add boiling for about 5 minutes.




You ladled out soup bowls, sprinkle on a little pepper to the soup taste more appealing.

This noodle soup is delicious when used hot.




With just a few simple steps from a soup of pasta, you've got a perfect soup to enjoy with family. This juicy chicken, a cool bar, a variety of colors from vegetables will make your family like charm.
With attractive colors and strange taste, small article below will guide you how to make mozzarella sticks peanuts for the baby. Just simply that you have the cheese sticks petite, wearing the yellow mantle rum, the aroma and taste touch plastics. It would be wonderful gift for the mother of the baby.

Raw food preparation for peanuts mozzarella sticks:
  1. 200 grams of cheese
  2. 100 grams flour
  3. 2 eggs
  4. 100 grams of peanuts
  5. 200 Powder Pile
  6. 50 Red ripe strawberries
  7. Spices: Seeds seasoning, sugar, cooking oil, mayonnaise.

Steps dish mozzarella sticks peanuts:

Flour and fuzzy you give each a separate bowl.

You cut cheese sticks 5 * 1 cm long.

You rub peanut shell and cleaned, crushed and mixed with flour brought ruffled.




Eggs you for the bowl, dispels them. Then for half the amount of flour and dispels common feature.
Next, I will proceed with strawberry sauce

You sweet strawberries with 1 tablespoon sugar (if difficult for you to add one little sweet water) and let cool.

Mix 4 tablespoons mayonnaise with 1 strawberry shortbread and stirring.

The next step, we will conduct rolling the cheese sticks turn out the remaining flour, then egg and flour mixture to the flour mixture and peanuts ruffled. Eventually you give this cheese sticks out to disk and so on cool refrigerator compartment.

Action to prevent you to make your cool fridge for cheese sticks are shaped. When the sheep will not be broken, brittle and tastier. You to about 20 -25 minutes prior to frying.

North pan on the stove, you heat the oil and begin to stick to the fried cheese browned on all sides. You can use a deep pan to fry shortening and saving more oil. When the cheese has browned stick, you pick up a paper plate lined oleophobic layer.




Go to last operation, you give peanuts mozzarella sticks dot the disc and strawberry sauce. Just simply that you have the mozzarella sticks a delicious and attractive. Under the curious eyes and excited, your baby will feel extremely interesting.

Friday, October 2, 2015

Today, I would like to introduce you to the vegetarian mushroom soup is incredibly refreshing. Despite being vegetarian but very nutritious, healthy, not greasy, not much spicy mixed vegetables only adhered to.




Ingredients include
  1. Mushrooms: 50 grams
  2. White tofu: 1 Cover
  3. Carrots: 1 bulb
  4. Fresh lotus seeds: 100 grams
  5. Scallions, cilantro
  6. Spices: Seeds of bean curd, salt

Steps

Tofu cut into small cubes

Carrots peeled, trimmed and cut flowers for beautiful circle

Mushrooms soaked in warm water until soft, then cut the legs, wash and drain water

Scallions, parsley washed, chopped

Boil water (about 1 liter of water), the mushrooms, carrots, lotus seeds in, one teaspoon salt seasoning and boil tender. Then the beans to a boil and season to spice seasoning seeds, salt to taste his mouth for onions, cilantro on and off kitchen

Ladle soup into bowls that you can enjoy then

Vegetarian mushroom soup looked delicious and attractive with lots of vegetables, mushrooms smell very fragrant. This blend of mushrooms, beans, lotus seeds are tasty, nutritious and pure. Occasionally on the fifteenth day of the first month or day of a soup you make for purity.

Wednesday, September 30, 2015

Yogurt vera is known to be a very good nutritious food to health, especially to help women have a smooth skin. You absolutely can do aloe yogurt at home as comfortable, cheap but safe with aloe yogurt ways below.




How do aloe yogurt

Raw aloe yogurt

  1. Fresh milk 1 liter
  2. Condensed milk: 250g
  3. Yogurt (type Vinamik): 1 box
  4. White Diameter: 50g
  5. Vera
  6. Packing yoghurt




These steps make aloe yogurt

Step 1: Get the condensed milk mixed with sugar and water mix into skillet until foamy, then north up.

Step 2: Aloe Vera peeled and soaked with salt wash to clean viscous then diced. (Note for how to make delicious yogurt vera you should clean processing vera)

Step 3: Give aloe to stir yogurt mixture then pour into the container of yogurt and incubated for 6-8 hours. When brewing is complete incubation in the refrigerator and enjoy slowly.




Hoping to share about how aloe yogurt can help you make delicious and nutritious food at home.




Note: Before you enjoy this dish you up to yogurt in the freezer for aloe freeze will feel spongy when eating exotic foam with aloe's inside very tasty! Good luck.
Although the fruit is a familiar and extremely popular but just a few banana combines several different materials that you can make up a lot of processing banana porridge, banana cream delicious, attractive and how banana cream delicious coconut milk, following simple pole is also an extremely suitable choice for hot summer days.



How to make a coconut banana cream

Prepare materials for banana cream coconut milk
  1. Ripe bananas: 6 fruit, you should choose bananas are ripe tree west to banana ice cream coconut milk, natural delicious.
  2. Fresh lemon 1 fruit.
  3. Fresh milk with sugar: 250ml.
  4. Fresh cream: 400ml (cream whipping cream).
  5. White sugar: 100g.
  6. Vani: 2 tubes.
  7. Coconut milk: 200ml.
  8. Tools for cream: Blender, plastic box.





Performing banana cream coconut milk

- Lemon Fresh: Get the juice.

- Bananas west: Peel, cut into pieces of pie. Mix bananas were sliced with white sugar and lime juice to the 30 minutes to infuse into each material.

- Then you mix banana - sugar - lemon, fresh milk with sugar, whipped cream, coconut cream, vanilla 2 pipe into a blender finely grind the coconut milk banana cream smooth way beautiful, delicious. Taste the flavors to taste, can add any ingredients you like.





- Pour coconut milk banana cream ice-cream box and place in freezer compartment is approximately 8 hours was satisfactory cream to enjoy the picture. However, you should note that, just 1 hour 1 time you get the ice cream mix then entered freezer compartment, repeated 8 is the secret to how to make coconut milk banana cream silky, delicious more without macadam offline.

Requirements and enjoy banana cream coconut milk

- Cream banana scented coconut milk attractive, beautiful creamy, not rubble trench materials intertwined with the sweet sound slightly sour taste delicious fat.

- When you eat bananas in coconut milk ice cream scoop into glasses, decorated above a little condensed milk, coconut or small peanuts, waffles and some crops like pineapples re, strawberry, longan, ... especially the slightly sour fruit would fit together to eat this ice cream there.

It's simple, easy to follow and easy to implement, is not it, just do it how creamy coconut milk banana extremely delicious on here to give the family an extremely novelty ice cream, delicious, attractive and nutritious.

Tuesday, September 29, 2015

Fresh lotus seeds with attractive sweet taste when combined with papaya refreshing, delicious and fresh coconut water purity in lotus seed papaya dishes below will give people who enjoy the feel very special and a cooling effect on hot days extremely effective.




How to cook lotus seed papaya

Preparing raw papaya cooked lotus seed

  1. Fresh lotus seeds: 300g, you should buy fresh lotus seeds lotus was removed to save time when making lotus seed cooking delicious exotic papaya light, if no fresh lotus seeds you can replace by 150g dried lotus seeds.
  2. Papaya: 1 left about 500g.
  3. Rock Sugar: 200g.
  4. Coconut: 100g.
  5. Fresh coconut water: 200ml.
  6. Roasted peanuts: 100g.
  7. Vanilline: 2 tubes.
  8. Banana oil: 1 tube.
  9. Ice: Just enough.






Perform cooked lotus seed papaya

- Fresh lotus seeds: Rinse, boil the pot with just enough water to 1 volume lotus seed face for 5 minutes, pour the water part that goes, continue to cook lotus seeds with 1 liter of water and 200g of sugar candy to lotus seeds ripe and absorbed the sweetness of sugar.

- Papaya: Wash, peel, remove the seeds, cut into bite size pieces, you can move into the shape of a pencil or any other shape that you love.
- When you see the tender lotus seeds are tender, you give papaya, fresh coconut water to boil, add 2 tubes to produce vanilla aroma for lotus seed papaya dishes attractive, tasting the sweetness back to taste , can add sugar as you like and then turn off the heat, let cool, ladled out cups of tea.

- Roasted peanuts available: Far carefully peel, crushed.

- So in each cup of papaya lotus seed a little coconut, 2 tablespoons crushed roasted peanuts, a few drops of oil and bananas, ice barely any more is the whole family you can enjoy a delicious tea, attractive, cool bar already.


Requirements and enjoy papaya lotus seed

- Each lotus seed cup papaya look nice, attractive colors, seductive aromatic flavor tastes enjoy, delicious pure sweet taste. Lotus seeds are soaked soft ripe sweetness of sugar and coconut water blended with the sweet sound of papaya contribute to taste incredibly refreshing characteristic nutty porridge.




- With lotus seed papaya dishes attractive, you can use hot or cold user preferences are very delicious, nutritious light, when used in addition to use with the cold ice to be able to taste this tea immediately and always, you can give a cool glass of tea in the refrigerator compartment and took out 2-3 hours to enjoy tasty and more pure

Saturday, September 26, 2015

The delicious cakes seemed you could just buy out the store but actually just a few simple steps with the processing of support tools such as oven, utensils whisk as you were able to help you with cake with their favorite flavor at home. Not only enjoying the delicious cake for his hand made and will bring very special feeling.




How to make lemon meringue

Prepare ingredients and utensils lemon meringue

  1. Flour: 150g.
  2. Baking powder: 5g.
  3. Butter Light: 150g.
  4. Sugar: 100g.
  5. Eggs: 4 eggs, chicken eggs for delicious selected offline.
  6. Lemon: 5 left.
  7. Honey: 2 tablespoons.
  8. Cooking oil: 1 tablespoon.
  9. Tools: baking oven, baking instruments whisk, colander.





Perform make lemon meringue

- Luxury wire: Wash, split in half, spoon out the flesh is scraped inside, and pass through a sieve to obtain particles separated lemon juice.

- Eggs: Separating take yolks.

- Flour, the bloom: Mix, sieving the flour.

- For 150 g butter in a saucepan light boiling water to melt butter, when butter is hot, you give sugar, eggs, honey and defeated them, then you give in lemon juice, continue beating tan, ultimately you mix flour - sieving chicken eggs into mixture and whisk using instruments routed to the blended mixture homogenous. Note when you have to hit hit with progressive speed and be beaten in one certain way to make quiche mixture is smooth passion fruit, beautiful.




- Scan all 1 tablespoon cooking oil onto baking mold for baking lemon egg without adhesive, to the mixture evenly over the surface mold and place in the oven at 180 ° C temperature, bake for 30 minutes until cooked, hatch them, aromatic flavor, surface turns brown bread gold is unsatisfactory and know. Take the cake out of the oven, cut into bite size pieces that you have the whole family can enjoy attractive lemon meringue, this exotic and, freshly baked bread as soon as it is finished will be great.

- Note: If no toasters, you absolutely can still make lemon meringue with tasty rice cooker is also offline. After completion of the baking mix as directed above, you scan one thin layer of cooking oil on the surface of the cooker and place the mixture in, press the cook about 3- 4 times depending on the type of cooker, as see cooked, aromatic flavor, hatch them, use a toothpick inserted into the cake and then withdrawn, if the toothpick is clean lemon meringue was satisfactory and you can get the cake out to enjoy it.

Requirements and enjoy lemon meringue

- Lemon meringue dish with beautiful yellow eyes, attractive aromatic flavor, cooked, blooms are porous, smooth, slightly sour sweet taste is just mouth.

- To eggs lemon cake with delicious nutty properly prepared, you should eat as soon as he is finished baking, can be used together with strawberry jam, grape jam and 1 cup of hot tea will be more better.

Friday, September 25, 2015

Eggs are familiar foods in the daily diet of many families because it contains many important nutrients and essential to the development of the body, while the processing of egg dishes are quite simple and anyone can do it.

How do chicken eggs mixed




Egg omelets materials mixed

  1. Eggs: 4 eggs, you should use eggs taste better and we'll also be yellow yolk light, beautifully.
  2. Mushrooms: 100g.
  3. Pork meat: 100.
  4. Fresh Milk: 2 tablespoons.
  5. Onion: 100g.
  6. Seasoning: Fish sauce, wedge nuts, MSG, pepper. chili powder, cooking oil, onions, garlic.

Process materials
  • Eggs: Break the eggs into a large bowl, take the egg yolks and whites.
  • Pork: Cut small slices, minced with garlic, shallots, seasoning seeds, monosodium glutamate, pepper, cooking oil, ½ teaspoon each.
  • Onion: clean, smooth move.
  • Mushrooms: wash, cut off the tail, sliced ​​length of mushrooms, drained.





Perform egg omelets Mixed
  • Beat smooth mixture: egg, minced pork meat with spices, mushrooms and 2 tablespoons milk, ¼ tablespoon seasoning seeds, ½ tablespoon fresh powder, ½ tablespoon fish sauce, half the onions have smooth move.
  • Use a dry pan, add oil to the pan, until the old heating oil, low heat, pour mixture evenly over surface above the pan. You should use a wok to eggs and egg sectors in nine are offline.
  • Tilt the corners of the pan so eggs are cooked, cover the pan for about 2 minutes to heat cooked eggs cooked by steam;
  • When the egg is cooked on one hand, you turn back the other for golden eggs;
  • Sprinkle with remaining onions part, a little pepper, paprika on top of the egg, this time will be green scallions nuá»™t look nice.

Presentation, enjoying food
  • You give eggs to disc, divided into 8-10 pieces eggs.
  • This egg dish you can eat hot rice, broken rice, served with cucumber, delicious sauerkraut will jog.

Request dish
  • Mixed fried chicken eggs taste just eat, eggs are ripe, not too dry, beautifully.
  • When you eat, you will feel the taste of fresh milk fat, spicy sweetness of meat soaked, tastes of mushrooms, all blend together to form a very special flavor.

Thursday, September 24, 2015

In the daily meals of the family, indispensable braised dishes to taste salty. There are many dishes made from braised of foods with many different ways, the dexterity of the housewife sister is how the choice of affordable food, while ensuring the good taste and nutritional composition of the food needed.




How do pompano braised

Pompano raw materials braised

- Scad bananas: 500g;

- Pineapple: 400g;

- Fresh coconut water: 300ml;

- Peppers horn: 5 fruit;

- Ginger: 1 small branch;

- Dried onion, garlic: 50g;

- Coriander: 30g;

- Spices: Seeds wedges, fish sauce, salt, MSG, cooking oil, pepper and paprika.




- Dried onion, garlic: Clean, finely chopped;

- Peppers left: Sliced long vertical;

- Fish:

+ Clean, emptied guts, cut tail, fin, fish cut into 2;

+ Marinate fish with 3 tablespoons fine salt in 2 hours;

+ For fish into the basket, alternating intense heat to cold water 2-3 times to fish with firmness and delicious than warehouse;

+ Marinate fish with 1 tablespoon minced garlic, 2 tablespoons fish sauce, 1 teaspoon seasoning seeds, 1 tablespoon sweet flour, ½ cup sugar, ½ tablespoon pepper, sliced pepper, 1 tablespoon oil in a 40-minute to real fish soaked Sale location;

- Pineapple: Peel, borders, cut into bite size pieces;

- Ginger: Peel, clean, cut only;

- Coriander: Pick up and washed, cut into 3 cm long segment;

Performing pompano food braised

- Put in pot 3 tablespoons fish warehouse for water, 2 tablespoons sugar, mix well, low heat until sugar dissolves, with the match just turned yellow and cockroaches wing off the kitchen;

- Place a layer of pineapple, ginger Status at the bottom, continue ratings spice marinated fish on top and the top is an aromatic layer;

- Pour the coconut milk into the flooded surface fresh fish, seasoned with ½ tablespoon seasoning seeds, ½ tablespoon fish sauce, ½ tablespoon fresh powder, ½ tablespoon pepper;

- Use one another saucepan, non-aromatic 2 tablespoons cooking oil with 1 tablespoon minced garlic and a little chili powder and sprinkle them on top pot fish braised;

- You low heat for about 45-60 minutes in the warehouse, warehouse to find water to about 1/3 is offline;

- Fish to a platter, put some pineapple and sliced ​​peppers on top, add cilantro to decorate anymore as you have completed the dish and know.

Requirements and pompano tasted braised

- Save pompano braised scented fragrant attractive, eye-catching layout;

- Fish cooked jelly, infused spices, very charming and attractive;

- When eating you will feel the taste of delicious tasty braised fish with the sweet sound blend of coconut water, characteristic taste of fragrant, spicy ginger, chili pepper, very special;

- With this aromatic dish braised pompano, you should eat with white rice while still hot, you can water fish braised chan anchovy or used as a dipping sauce were very tasty boiled vegetables.