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For young children, the main dish of porridge daily, therefore the role of porridge very important role for the development of physical and mental power of children.
How to cook beef vegetable soup
Prepare materials
For 3 meals or let him eat 3 meals a day, if for feeding into 3 meals should be divided into 3 parts, not only porridge before were not for the spice in porridge, gruel store in refrigerator, even meat and vegetables when feeding the new money makes cooking as normal, so do not lose nutrients in food which ensure food safety for the baby. Ingredients include:
- Rice: 100g;
- Sticky rice: 50g;
- Beef: 150g (should choose lean beef tenderloin, without fat, buy fresh beef, still wrapped thin fat layer outside is guaranteed)
- Young corn: 30g;
- Pumpkin: 30g;
- Carrots: 1 small bulb;
- Cauliflower: 30g;
- Still laughing cow cheese: 1 piece;
- Seasoning seeds, iodized salt, vegetable oil.
Note: absolutely no use glutamate (MSG) to cook food for the baby coz it will not be good for the baby's developing bones later.
Process materials
Rice, glutinous: Wash clean, to separate;
Beef: Wash, cut into small pieces, marinated wedge nuts and a little oil for about 10 minutes;
Pumpkin, carrots, cauliflower simply prepared clean, drained, cut into small pieces;
Implementation of beef vegetable broth
For rice, glutinous in 600ml water and security for simmered porridge, gelatinous.
For vegetables were chopped and shredded cheese in a blender puree.
For beef in a blender puree.
For fine grinding beef broth, stirring for about 10 minutes after the vegetable cheese fine grinding and stirring, boil for boiling is edible.
Season with a little seasoning seeds, salt to taste lighter so that you typically eat a bit of it.
Request of porridge
- Paps must truly enjoy eating baby puree;
- There attractive colors, eye-catching, stimulating baby food;
- Tender beef, fresh, not chewy.
With beef broth with vegetables for baby this is simple, you have to be nutritious porridge attractive and ensure the health of your baby already. You can cook feeding 3 meals a day, and preservation of baby food in the refrigerator carefully. To little appetite you should not change your baby, but also for cooking on can replace beef with chicken, pork, shrimp, vegetables ... you can use as squash, potatoes , vegetables, spinach, vegetables shrinkage, .... And also add egg yolks to add nutrients to the baby. Wish successful mother with beef soup vegetables combined.
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