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Beef is a food that is many women love the choice used to be the food processing attractive for everyday meals as well as the small party of family for delicious taste, its nutritional . To enrich the menu of dishes made from beef and help women make more new taste for the whole family.
Raw beef cooked squeeze through
- Soft Beef: 500g;
- Banana tart: 150 g
- Green Deed: 150 g
- Onions: 150 g
- Green Mango: 250g;
- Corn banana thin cells: 100g;
- Roasted peanuts available: 150g;
- Ginger Young: 1 small branch;
- Onion: 50 bulbs;
- Luxury: 3 fruit;
- Herbs, improve odor, laksa leaves: 100g;
- Peppers horn: 4 fruit;
- Spices: Seeds seasoning, sugar, flour, pepper, salt.
Process materials
- Onion: clean, finely chopped 2 stalks, sliced rest, non-aromatic oils, fish out to the disk with oil absorbent paper;
- Lemon: Get the juice;
- Ginger: Clean, peel, cut the thread;
- Beef: Rinse with a dilute salt, sliced against the grain horizontally, the meat warehouse is just 2-3 fingers. Marinate meat with 1 tablespoon nuts Guinea, ½ tablespoon fresh powder, ½ tablespoon pepper, ½ tablespoon oil, 1 tablespoon finely chopped onion for 30 minutes (see also: Notes on the marinated meat);
- Banana, green contract: Washed, sliced horizontally, soaking in bowl of cold water with a bit of salt to the banana is not black, then squeezed thoroughly, drain;
- Green Mango: Leave the peel, julienne medium.
- Onions: Clean, peel, cut into thin slices horizontally under immersion in cold water to bowl no pungent onions, vegetables about 10 minutes, take out and drain ½ cup sugar and soaked with 1 tablespoon lemon juice;
- Corn bananas: Soak in cold water bowl with ½ tablespoon lemon about 10 minutes, take out, drainage;
- Herbs, coriander, laksa leaves: Pick up and washed, drained, chopped;
- Peppers horn: 1 left trimmed flower decorations, 3 left long vertical slices;
- Peanuts: Far clean shells, crushed medium.
Performing thoroughly squeeze beef
You can make this dish in 2 ways:
- Option 1: Keep raw meat
+ Mix beef, bananas, green star fruit, banana, onions, green mango, peppers sliced into wedges and add ¼ tablespoon salt, 1 teaspoon seasoning seeds, 1 tablespoon sugar, 1 teaspoon pepper and 2-3 tablespoons water Star lemon to taste;
+ After mixing for about 15-20 minutes to infuse spices you are new to the mix herbs and coriander, laksa leaves to vegetables not being crushed;
+ Display disc dish, evenly, sprinkle with onion, crushed peanuts and pepper trimmed flower decoration on top;
+ Now undercooked beef was mainly due to the effect of lemon acidity combine other spikes.
- Option 2: Saute undercooked:
+ If you are afraid to eat raw meat and feel uneasy, you should quickly fried meat with 2 tablespoons oil on high heat for 2-3 minutes until beef undercooked then turn off the heat and stir implementation process of constitutes dishes and spices as above;
+ But beef was undercooked but you still have to squeeze lemon on to ensure delicious and unique taste of beef thoroughly squeeze.
Requirements and thoroughly squeeze beef taste
- Squeeze the lens beef dishes flavored taste, slightly sour aroma characteristic.
- Undercooked beef, fresh, not chewy.
- The components that make up beef thoroughly absorbed squeeze condiments, fresh, taste taste mingles with the flavor of the beef and attractive.
- The herbs, green coriander attractive, not being crushed during mixing, squeezing, no pungent smell of onion.
- Beef squeeze this lens you can use together with sweet and sour sauce, lemon pepper and salt to the dish more than charming.
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